Sunday, April 29, 2007

Food That Beats Cancer---> Too Good To Be True!!

Came across some online articles today about "devilish" food that beat cancer from www.prevention.com. Try to sneak them into you diets:

"Cheat" Foods that Fight Cancer A whole new reason to sneak treats on your diet

(Nov. 7, 2006)--Here's a reason to grin. Even your favorite off-limit treats kick in toward your daily choline goal of 425 mg. In recent USDA research, the nutrient lowered blood levels of homocysteine by 8%, a sign of protection from cancer, heart attack, stroke, and dementia. Pack your diet with wheat germ (43 mg in 1/4 cup), baked beans (40 mg in 1/2 cup), and pistachios (22 mg in 1/4 cup), but these surprising choline sources can help, too:

The Cheat The Choline
Chocolate cake, 1-inch slice 162 mg
Blueberry muffin 59 mg
Chicken nuggets, 6 pieces 39 mg
Beef and bean burrito, 3.5 ounces 28 mg
Light beer, 8 ounces 19 mg
Vanilla ice cream, 1/2 cup 19 mg




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1 comment:

stephanie said...

That yummy food..
Can colon cancer eat that food, too..??

please please please.. Mom just doesn't believe that that food can be eaten by colon cancer patient.

Convice her!! I'm sick of this puree food..